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Lean Proteins Eggs, fish, and poultry supply cysteine, an amino acid necessary for glutathione synthesis

However, lutein inhibits STAT3 activation, which stops this vicious cycle and effectively guards against tissue damage in the eye

IGF-2 is composed of 67 amino acids and has growth-promoting activity similar to that of IGF-1, but its expression pattern is not controlled by growth hormone (10)

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