Pay in 4 interest-free payments of $21.64 Learn more
Ships within 48 hours · Estimated delivery Jul 28 - Aug 2
3 ELEMENTS OF A THROW
Hook and Twist Out 1 v opposite or same
Old School Judo gives you the “unapproved” techniques that are STILL super effective today
With seoi nage setups are everything
Muki shows his best throws
The Progressive System: Transition Back Attacks by Flavio Canto Free Product 3 ELEMENTS OF A THROWOlympic Medalist And Judo Icon Flavio Canto Breaks Down His Progressive System For The Transition Back Attacks That Helped Make Him So Successful With Tips Any Students Can Practically Use! Learn a systematic approach to defending and attacking the back during transition phases with Flavio Canto! Increase your ability to finish opponents during the transition with specific strategies that Flavio has used at the highest levels of competition. Develop