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Despite growing evidence, variability in exposure assessment and potential biases continue to limit causal inference, emphasizing the need for integrative molecular-epidemiologic approaches to better identify vulnerable subgroups and refine quantitative risk estimates

In addition, long- and short-term creatine supplementation has been shown to increase muscle mass (and potentially reduce fat mass) in active individuals [7]

Short half-life (~2 hours) Why dosing is built around clean pulses, not steady levels

10.1016/0306-4522(92)90345-3 Neuroscience 113 LaubeG.VehR

CRC Press, Boca Raton, pp 285329 Barzgar Z, Towfighi H, Fathi-Gerdelidani A et al (2025) Molecular determinants of humic and fulvic acids in enhancing micronutrient availability in calcareous soils: a comparative study on Fe, Mn, Zn, and Cu dynamics