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his variations on traditional throws like the uchi mata and osoto gari
Uchikomi Supercharged dives in on the details that can be often overlooked when performing Uchikomi
SINGLE LEG FAKE TO UNDERHOOK
BELT GRIP COMBINATIONS
TRAP CHOKE (CLIMB OVER THE BACK)
New Wave Foot Sweeps For Lazy People by Satoshi Ishii test his variations on traditional throwsTired of getting stuck in standing battles you dont want? Satoshi IshiiOlympic gold medalist, elite MMA fighter, and top level BJJ competitorbreaks down the most effective and effortless foot sweeps designed for grapplers who arent looking to explode into double legs or dive for risky throws. Trained under the legendary John Danaher at New Wave and known for having arguably the best Judo in BJJ today, Ishii delivers a step by step blueprint for
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