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Iron deficiency anemia is more common among women than men

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Potassium Other symptoms of hypokalemia to look out for include: Constipation Fatigue Muscle weakness Paralysis Nausea Diarrhea Abdominal cramping Weak or irregular pulse Muscle weakness Numbness People with kidney problems, heart problems, diabetes, and those taking certain medications (like drugs to lower blood pressure) are at increased risk for this health issue

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Any change you observe typically reflects the combined program : caloric intake, protein adequacy, resistance training, and consistent follow-up