Winter Wellbeing ALPHABET For ages 6-9

For ages 6-9

MASSACHUSETTS ORNAMENT - Mixed Media Metal Ornament/Suncatcher

based on a poem written on papyrus that describes the technique

Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol

marble sculptures

Winter Wellbeing ALPHABET For ages 6-9Stay cozy and healthy this winter with tips from Winter Wellbeing: Seasonal self care to nourish, sustain, and warm your soul. Make the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cozy haven when you get home with lights, candles, and winter greenery.