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Common side effects may include: Nausea Heartburn Hiccups Sore throat Mouth irritation Jaw discomfort Headache Upset stomach To reduce side effects: Use the chew and park method Chew slowly Do not swallow the gum Avoid food and drinks while using it Follow the daily limit on the label Ask a pharmacist if the strength is right Stop using nicotine gum and seek advice if side effects feel strong or do not go away

This allows you to stay informed without compromising guest trust or violating their privacy

Find out all you need to know about Cuban hospitality, internet access, tipping and how to get comfortable in Cuba.

Women Health 59:85100

Thomas Wolff was a Marlboro man: See this.