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It's largely behavioural, and having a plan helps whether that's keeping low-calorie snacks on hand, staying active, or gradually stepping down nicotine strength rather than stopping abruptly

Morrison & Compagnon 2010, p

Despite their initial appeal, Kool Milds struggled to maintain market share as competition increased and health concerns grew, leading to a decline in popularity

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When using external-battery vape mods, its best to remove the batteries from the device, and use a plastic battery case for safe storing