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NICE NG28 and the MHRA advise considering B12 monitoring in long-term metformin users who have symptoms or risk factors for deficiency, as metformin can impair B12 absorption in the terminal ileum

More information: Vitamin B12 and Nerves Vitamin B12 has a Regenerative Effect on Nerves All in all, vitamin B12 is said to play a major role in the regeneration of nerves and can thus be applied as a potential therapeutic agent for a wide range of diseases

Should I stop taking B12 supplements if I have side effects

Again, I dont recommend supplementing with iron unless youve been tested and deemed as deficient

I promise to list out the most common solutions first, but also share some insights if youve been struggling to get your ferritin levels up by trying all of the usual things