Compact 5cm Olympic T-Bar Handle with Ergonomic V-Grip – 1818 Fight contact-instock and posterior chain development—all without

and posterior chain development—all without the need for cables or machines

a wireless remote is included

The bench height of 45cm keeps feet grounded during lifts and allows for proper setup in power racks and free-weight zones

Small: 170cm (L) × 60cm (W) × 1

Material: Synthetic Leather Outer

Compact 5cm Olympic T-Bar Handle with Ergonomic V-Grip – 1818 Fight contact-instock and posterior chain development—all withoutThe Compact 5cm Olympic T Bar Handle with Ergonomic V Grip 1818 Fight is a close grip rowing handle that transforms any Olympic or standard barbell into a powerful landmine training station. It enables controlled pulling strength, rotational movement, and posterior chain developmentall without the need for cables or machines. The angled dual handle design aligns the elbows and wrists to reduce joint strain while increasing back and arm activation