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Research indicates that high doses of B12particularly from supplements or injectionsmay alter skin bacteria behaviour and inflammatory responses in some people

Here's how: Withdraw 100 units (1ml) of mixing solution after wiping the vial top again with an alcohol swab

A Suggested Rotation Schedule Here's a practical 8-week rotation schedule: Week 1: Abdomen, right of navel Week 2: Abdomen, left of navel Week 3: Right thigh, outer side Week 4: Left thigh, outer side Week 5: Abdomen, right of navel (slightly higher position) Week 6: Abdomen, left of navel (slightly higher position) Week 7: Right thigh, outer side (different location) Week 8: Left thigh, outer side (different location) After this, you can repeat the cycle

Proliferating white blood cells produce increased amounts of haptocorrin (transcobalamin I) , a B12-binding protein